Pan-fried chicken thigh with wilted spinach, coated in a creamy Parmesan and semi dried tomato sauce served with steamed seasonal vegetable (2 serves)
- Calories- 510 (per serve)
- Total carbs- 6.3G
- Net carbs- 4.9g
- Protein- 42g
- Fat- 32g
Ingredients
Chicken, semi dried tomato, baby spinach, garlic, cream, Parmesan